health and fitness welfare

         Mental health includes our emotional, mental, and social well-being. This affects the way we think, feel, and act. It also helps to determine how we deal with stress, how we relate to others, and how we make choices. Mental health is important at all stages of life, from childhood and adolescence to adulthood.   1) mental illness and heart disease mental illnesses such as schizophrenia, bipolar disorder and major depression, and heart disease. In the largest study of its kind, the researchers analyzed data from 3.2 million people living with a serious mental illness - they found that they were 53% more likely to have heart disease than those without mental illness. The risk of dying from the disease was also 85% higher than people of the same age in the general population.   2) Depression, anxiety levels depression and an increased risk of dying from cancer. Researchers from University College London, Edinburgh University, and The ...

  How do you define healthy life? Health is the state of complete physical, mental and social well-being and not just the absence of disease or illness.   Features of Perfect healthy People •         Healthy and Thick Hair. Tiny, branched, dry hair can be a sign of health problems, such as thyroid deficiency, depression, and malnutrition. ... •         Strong nails. ... •         Healthy Teeth and Gums. ... •         Body Mass Index is rated. ... •         Get enough sleep. ... •         Social Networking. ... •         Healthy food. •         Healthy weight and size •         Looking healthy skin •         ...